Repetitive Strain Injury

Repetitive Strain Injury is an injury to a part of the body that is overused.

Symptoms of Repetitive Strain Injury can include:

Numbness
Throbbing
Tightness
Pain
Tingling

 

The cause of Repetitive Strain Injury is a part of the body being used over and over, other  factors that can contribute are:

Poor posture whilst moving
Excessive force
Not having enough breaks from the task

 

To treat Repetitive Strain Injury go and see your physiotherapist or osteopath, they will discuss with you exercises and stretches you can do at home to help.

 

 

 

 

 

Manchester Osteopaths

49 King Street

Manchester

M2 7AY

 

email: info@manchester-osteopaths.co.uk

 

Tel: 0161 835 2358

 

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