Deep Tissue Massage &Back Pain

In Manchester our masseur uses deep tissue massage to work on the deep layers of muscles and connective tissue. It is especially helpful for lower back pain which may be chronically tense and contracted. It consists of working the muscles fibres, tendons and ligaments.
Deep tissue massage is aimed at breaking down adhesions using deep pressure techniques restoring muscle balance, relaxing the tissue and reducing the pain.
Adhesions are painful bands of rigid tissue which are a result of chronic muscle tension; these can limit movement, cause pain and restrict circulation.
When working on the lower back or any area on the body the massage therapist may use their hands, elbows, forearmsand finger to apply pressure.
Deep tissue work is strong and intense and there is a certain amount of discomfort, however this is not the aim and when attending for a deep tissuesports massage in Manchester the therapist works within your comfort zone. 
After a deep tissue massage there can be some stiffness or pain, but it should subside within a day or so.

Deep tissue massage can be used for various condition, however it can also focus on a specific problem, such as: 
Muscle tension 
Restricted mobility
Sports injury treatment
Repetitive strain injury 
Postural problems from prolong sitting and driving etc
Massage therapists may use fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage.
When attending for a deep tissue massage in Manchester for back pain or injury the therapist will go through a consultation as massage is not recommended for certain people and conditions such as:
Inflamed skin
Tumors
Abdominal hernia
Fractures
Infectious skin disease
After surgery
Anyone with a risk from blood clots or cardio-vascular disease.
It is important to drink plenty of water as you can after the massage its assists the flushing of metabolic waste from the tissues.
A final note for Deep Tissue Sports Massage and why get a Deep Tissue Massage?
When muscles are used incorrectly or excessively they become stressed leading to stiffness and reduced function this can affect oxygen and nutrient supply, leading to toxin build up and inflammation. A deep tissue massage in Manchester can loosen muscle tissues improving circulation allowing the release of toxins from muscles via improved blood and oxygen flow
Deep tissue massage is also viewed as a wonderful way of maintaining body health and function, particular for injury prevention and lower back pain, and regularly recommended by health care professionals such as osteopaths and physiotherapists.